We all know the saying “Breakfast is the most important meal of the day”, but it really is. Breakfast is what keeps you energized throughout the day, and sometimes you sleep in a little longer and have a time crunch for a meal. Breakfast doesn’t have to be complicated, there are so many easy meals … Continue reading 5 Easy Breakfasts to Make When You’re Low on Time
So last night, my mom and I decided to make this salad which was SUPER easy to make and it tasted SO good. Healthy food does NOT have to be complicated; we used a store brought brand of dressing and a box of greens. It didn't take very long at all, and it was definitely … Continue reading Easy Grilled Chicken Caprese Salad recipe!
It's always hard to start jumping in to eat better. There's so many fad diets and temptations, but once you start eating better, it gets so much easier to keep it up. Healthy food isn't just eating salads and veggies all the time, there are so many great things that can fill you up. As … Continue reading 7 Easy tips to ease into healthy eating!
Some days I'm not hungry enough for breakfast, or I'll drink more water or even coffee to replace breakfast. The other day I decided to make what I decided to call "apple cookies" because they kind of looked like cookies to me! This was the final product and it was so easy to whip up! … Continue reading I ate this for breakfast and it filled me up!
I love summertime because I have more access to healthier foods compared to being at school, and I also drink more water to stay hydrated in hot weather. I love drinking water, (oddly enough I know some people don't) and I've been adding fruit to my water for extra nutrients, plus the natural taste is … Continue reading Why I’ve started drinking more fruit infused waters
